It’s time you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help! We have partnered with Fairfield County’s top fitness, health, and wellness providers to give you our Guide to Fitness, Health, & Wellness in Fairfield County. Below you will find details on local gyms, studios, wellness centers, and more from businesses in the greater Fairfield County area. We also included our top resources written by local moms. We are excited to provide busy parents with information to help them begin (or continue!) their wellness journey. Please support our sponsors!
ALTERNATIVE PAIN AND WELLNESS SOLUTIONS, LLC
Are you or someone you know struggling with daily pain? At Alternative Pain and Wellness Solutions, they help patients relieve their pain using a state-of-the-art innovative medical device that produces electric cell signaling energy waves. This is a safe, effective, non-invasive, and nonpharmaceutical approach to healing acute and chronic pain. Julie Heher, APRN owner and lead clinician, has worked in the pain management field for many years. She became frustrated with typical pain management protocols of medications and surgery and has suffered from chronic pain herself. This is the only technology she has found that attempts to heal your pain and provide long-lasting results. Julie is excited to offer this therapy to help her patients heal their pain!
Receive 10% off of a full treatment package for new patients with the mention of Fairfield County Mom.
EMBODY WELLNESS COMPANY
Grata Wellness is owned by Marianna Cuomo Maier, a National Board Certified Health & Wellness Coach (NBC-HWC) who uses an integrative and holistic approach to address various health and wellness challenges. Marianna specializes in 1:1 health and wellness coaching and focuses on behavior change and accountability, burnout, intuitive eating, self-care, stress management, and life transitions. Marianna guides individuals to be empowered to take control of their body and mind, maintain balance, and live a more joyful life. Marianna helps her clients to define their optimal wellness and improve their lifestyle through methods that are both sustainable and uniquely tailored to their own day-to-day life. Marianna is located in NYC and sees clients virtually all over the world. Marianna asks you to join her on an evolving journey of enhancing your health and finding what fills you with happiness.
Receive a free consultation and a 10% program discount with the mention of Fairfield County Mom.
JENNIFER MELVILLE COACHING, LLC
Receive $30 off a “Date Night. Delivered” Subscription. A fully planned monthly date sent right to your email each month with the mention of Fairfield County Mom.
THE CBD CURATORS
Mention Fairfield County Mom and receive three private sessions for $289.
BBX NUTRITION: BODY-BRAIN EXCHANGE
CENTRALITY PHYSICAL THERAPY & WELLNESS
GLUTES & GAINS
ELEVATE PHYSICAL THERAPY
SALT CAVE OF DARIEN
Come experience the enchanting Salt Cave of Darien. You’ll enjoy an oasis of peace, calm, and serenity. Whether you want to release stress, address a health challenge, or gather with friends and family, you’ll find the salt cave inviting, warm, and soothing. The cave is your spa wellness destination with a rich lineup of therapies to help you destress, detox, and improve your overall health.