2021 is here, and we all have high hopes for the New Year! So, why not make this the year that you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help! We have partnered with Fairfield County’s top fitness, health, and wellness providers to give you our Guide to Fitness, Health, & Wellness in Fairfield County. Below you will find details on local gyms, studios, wellness centers, and more from businesses in the greater Fairfield County area. We also included our top resources written by local moms. We are excited to provide busy parents information to help begin (or continue!) their wellness journey. Please support our sponsors!
ROUNDTABLE NUTRITION, LLC
Call today and inquire about custom package discounts with the mention of Fairfield County Mom.
ATLAS HEALTH AND FITNESS
At Atlas Health and Fitness, they bring the gym to you. They are concierge personal trainers. They do at-home training with a focus on helping clients build fitness and nutrition habits that will last a lifetime.
Receive a 20% discount with the mention Fairfield County Mom.
PINNACLE HEALTH & FITNESS LLC
NUVUEU COSMETIC SURGERY AND AESTHETICS CENTER, LLC
Receive 20% off your first skin care treatment with the mention of Fairfield County Mom.
Yoga Synergy embraces the art and tradition of yoga and combines it with the philosophies of their chiropractic office, Physical Synergy. Yoga Synergy was created in conjunction with Physical Synergy as a place of whole-body health and wellness. Students can maintain a healthy lifestyle, whether they are rehabilitating an injury, working to build a strong core or an athlete who wants to stay healthy and injury-free. Their classes focus on lengthening and strengthening the muscles with core-based alignment, with an infusion of body and breath awareness, and mindfulness. All are taught by dynamic, knowledgeable teachers who give informative and constructive instruction.
Receive 15% off with the code FCMOMS.
SYNERGY CYCLE AND FITNESS
VEDA HEALING SPA
Veda Healing Spa delivers effective skin treatments and meditation and wellness sessions based on Ayurvedic principles. Originally from Punjab, India, Harpreet Kaur has over twenty years of experience as a licensed esthetician in Ayurvedic skincare, healing, and wellness. Due to the recent COVID-19 pandemic, she has seen a surge in her energy healing sessions. These personalized healing sessions allow people to achieve a mental balance by letting go of stress and focusing on the present moment. “I believe pausing to replenish is important,” owner Harpreet Kaur says. Her skin treatments include facials, dermaplaning, microdermabrasion, and chemical peels customized for every skin type. All skin treatments incorporate Ayurvedic relaxation techniques to promote healthy skin.