Tag: wellness

Getting Down and Dirty About Diapers

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We were getting to the end of our monthly Amazon shipment of diapers when I ran over to CVS to grab a pack to...

Sleep Success in the Winter Months

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Winter months in Fairfield County means spending a lot of time indoors! The lack of sunlight (AKA Vitamin D), freezing temps, snow, and long...

Facing My Fear Head-On

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Fear has made my heart race and invaded my dreams because of a medical procedure I feared. My fear was to have an endoscopy...

Do What you Need to Fill Yourself Up

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When you are pulled in a million directions. When you are trying to balance it all. When sticky hands are tugging at your shirt...

A Guide to Fitness, Health, & Wellness in Fairfield County

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2021 is here, and we all have high hopes for the New Year! So, why not make this the year that you set yourself...

My Supplement Regime

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Time and time again, I evaluate my supplement stock. Most of the time, this is in immediate relation to the changing seasons. We know...

Diabetes Awareness

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As I stare at the massive bucket of candy collected from Halloween, my focus this month is a bit more serious. I have seen,...

Cold or COVID-19?

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It was bound to happen sooner or later; both my twins sneezing, snotting, and running a 100-degree fever. We were three weeks into the...

What’s the Deal with CBD Anyway?

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It’s a tale as old as time… Moms on edge! Mom can’t sleep because of all the anxious thoughts racing through her mind! I’m...

My Husband Took My Scale Away

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I went to weigh myself one August morning and was horrified to find that my husband had taken my scale away. He had threatened to...