Tag: wellness
Best Splurge-Worthy Spa Treatments in the Northeast
Are you looking for girls’ trip ideas or to fill your cup with some self-care? We did some of the fun research for you...
What to Expect When Your Child Needs Therapy
According to a recent survey conducted by the CDC, about 11% of children ages 5 to 11 have sought mental health counseling services. Logistically...
But She’s Still Your Mother
My childhood was a traumatic one. My parents were divorced when I was two, and I had lived in Binghamton, Buffalo, Brooklyn, Queens, and...
Happy Place
It's quiet. I can hear my kids far away in the distance, their laughter bouncing off the water. I can see the drips landing...
Finding Myself In The Library
As a child, I loved to read. I read so much and so fast that my mother used to say I “ate books.” I...
I Left a Bad Marriage
No one gets married thinking it’s going to end. Thinking it could turn out so incredibly wrong. Thinking you’ll be completely heartbroken 15 years...
What Exactly is Human Design?
Everyone plans the new year to be a time for new beginnings and positive change with an opportunity to start fresh. This past New...
Almond Moms Revisited
I, like many other millennials, grew up with an almond mom. A mom who was always on a diet, constantly commented about food or...
Motherhood and My Mental Health
I woke up the other day, and from the moment I opened my eyes, I knew. My pulse was racing, and my skin felt...
A Guide to Pregnancy, Infancy, & Postpartum Resources in Fairfield County
Motherhood. Many of us dream of it, but our lives are forever changed once it happens. Whether it is your first time or your...