Tag: wellness

A Guide to Fitness, Health, & Wellness in Fairfield County

0
It’s time you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help! We have partnered with...

My Farewell to Alcohol

1
  I remember the first drink that I had. I held off a lot longer than the majority of my friends did. It was my sophomore...

New Year! New You! New Thighs!

0
New year! New you! New thighs! Just kidding! I mean, honestly, how crazy can it get out there at this time of year? Don't get me...

Intentions for the New Year

0
In a few short days, we will welcome a New Year! With that is the chance to appreciate all of the great things about...

Declutter Your Mess and Your Stress

0
I read an article recently about the stress levels of moms being directly correlated to the amount of stuff they have in the home. I...

Taking Back the Holiday Season

0
Confession: I have never been a huge fan of the holiday season. For me, once Thanksgiving hits, it is usually straight to high-stress. I go...

The Perks of Being a Marathon Mama

0
In case you are one of the five people in the tri-state area that I forgot to tell, I ran a marathon this fall....

The Importance of a Therapist

0
I used to think that having a therapist was for those who were going through significant issues in their lives, someone to talk them...

Dear Alcohol, It’s Not You, It’s Me

0
Dear alcohol, It’s not you, it’s me. We’ve known each other since high school and shared many fun memories. We stayed close in college, though, in...

My Bumpy Ride to Going Gray

0
I am happy to say I am almost at the one-year mark of going gray! I wanted to write an update. The confidence I...