Tag: wellness
Metta Mama
As a mother, do you find that you tend to be too hard on yourself? I don’t know about you, but it is no...
Top Five Easy Yoga Poses for Busy Moms to Do Anytime...
Have you had that proud mama elation of doing your best only to oscillate into losing it shortly, thereafter? I admit, it happened to...
A Cautious Approach to Vaccines
I always prefer to go the natural route first when treating my or my children's ailments. I value medicine, but don't like the fact that we are sometimes...
Yoga Mom :: Putting the “OM” in “MOM”
Hello and welcome to the first “Yoga Mom” post or should I say “Yoga mOM” post?! I’m Jacqueline Jackson, mother of two boys, now...
Our Day with a Doula
My due date is less than two months away, and I'm starting to get the special "pregnant mama" treatment. Cars screech to a halt...
Cervical Cancer Screening & You
January marks Cervical Health Awareness Month. Did you know that in the United States, 12,000 women get cervical cancer? Cervical cancer is caused by...
Cold Weather and Your Baby
It's officially Fall! Pumpkins, apples, coco, crunching leaves, and fun holidays. This season comes with many wonderful things, but it also comes with cold...