Tag: wellness

A Cautious Approach to Vaccines

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I always prefer to go the natural route first when treating my or my children's ailments. I value medicine, but don't like the fact that we are sometimes...

Yoga Mom :: Putting the “OM” in “MOM”

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Hello and welcome to the first “Yoga Mom” post or should I say “Yoga mOM” post?!  I’m Jacqueline Jackson, mother of two boys, now...

Summer Salads: Splendid? Or Sabotage?

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How many calories would you say are in a Cheesecake Factory Chicken Caesar Salad?  200? 400? Try 1510!* Just the word salad connotes healthy,...

Our Day with a Doula

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My due date is less than two months away, and I'm starting to get the special "pregnant mama" treatment.  Cars screech to a halt...

Cervical Cancer Screening & You

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January marks Cervical Health Awareness Month. Did you know that in the United States, 12,000 women get cervical cancer? Cervical cancer is caused by...

Cold Weather and Your Baby

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It's officially Fall! Pumpkins, apples, coco, crunching leaves, and fun holidays. This season comes with many wonderful things, but it also comes with cold...