Tag: wellness

There’s a ‘ME’ in Meditation

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I’ve dreamt of being a children’s yoga teacher for a long time now. I’ve gravitated towards children for as long as I can remember....

Time to Pick Up the Self-Care Slack

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It’s tough to think back to January 2020. There were so many hopes and dreams. So much excitement for a new decade. I had...

I Worry

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I worry... I worry that my almost 4-month-old daughter only knows three people, and they all live with her.  I worry that my 5-year-old son is losing...

Global Running Day

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This year June 3 is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving....

Making Sure to Mother Myself

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I am a good mother. I can say that with confidence. I feel good about my boundaries and balance as a mother. I am...

Overeating? Tips to Get You Back on Track

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With the current global health crisis front and center, we have all changed our routines, and for many, our “new normal” has been staying...

Ultimate Guide to Pregnancy

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Pregnancy is one of the most amazing things we can experience as women. Growing a human child is miraculous hard work! Through the morning...

Maternal Mental Health Month: Let’s Talk About It!

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May has been designated as Maternal Mental Health Awareness Month; A topic that is near and dear to my heart. Something I became passionate...

Today I Left

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Today I left. I had enough. I felt like I was about to explode. So I left. I drove around for about an hour....

Social Distancing Survival Guide

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During these unprecedented times, remember that we are all in this together. As always, Fairfield County Moms Blog is here to support our fellow...