Tag: sleep

I Reached My Breaking Point (and the Mom Guilt Followed)

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Teeth had been brushed, stories were read, and nightlights turned on. It was 8:00 on a Sunday night, and my husband was still at...

Holiday Travel Sleep Tips

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Are you worried that holiday travel will wreak havoc with your child's sleep? Here are my top travel sleep tips to help you enjoy...

Bedtime Is the Most Dreaded Part of My Day {And Not...

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It’s 6:30 p.m., my daughter has wrapped up nursing, and we are walking into her bedroom. She ensures all her “friends” are close by...

Vegetables: To Hide or Not to Hide?

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I am not a chef by any stretch of the imagination, nor am I even a good cook very often. So when a friend...

Back to School Bedtime

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  If your house is anything like my house, the chances are that your children's bedtime has crept a bit (or a lot) later over...

Bedtime Routines – Consistency Counts

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We all know that a consistent bedtime routine helps children transition from being awake to falling asleep, but it isn't always that easy. Think of...

Transitioning From Two Naps to One

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Is your toddler in the “one nap isn’t enough, but two naps are too much” phase? If so, they may need some help transitioning...

How To Keep Fireworks From Ruining Your Child’s Sleep

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  Managing our children’s sleep during the holidays is a balancing act. We want them to enjoy as much special time as possible with family...

Tips For Transitioning Out of the Swaddle

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Is the swaddle no longer working well for your baby? Are you constantly re-swaddling throughout the night, or is your baby starting to roll from...

Baby Sleep 101: Facts That Every Parent Should Know

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"Baby and Child Sleep" - Google those words (maybe you already have?), and you'll be overwhelmed by the thousands of websites, articles, and books...