Tag: sleep

It is almost the start of Daylight Saving Time - time to turn the clocks ahead one hour. The good news is that spring...

I recently had coffee with a dear friend when she mentioned she was reading the book, Present over Perfect by Shauna Niequist. Since she was...

Teeth had been brushed, stories were read, and nightlights turned on. It was 8:00 on a Sunday night, and my husband was still at...

Are you worried that holiday travel will wreak havoc with your child's sleep? Here are my top travel sleep tips to help you enjoy...

It’s 6:30 p.m., my daughter has wrapped up nursing, and we are walking into her bedroom. She ensures all her “friends” are close by...

I am not a chef by any stretch of the imagination, nor am I even a good cook very often. So when a friend...

  If your house is anything like my house, the chances are that your children's bedtime has crept a bit (or a lot) later over...

We all know that a consistent bedtime routine helps children transition from being awake to falling asleep, but it isn't always that easy. Think of...

Is your toddler in the “one nap isn’t enough, but two naps are too much” phase? If so, they may need some help transitioning...

  Managing our children’s sleep during the holidays is a balancing act. We want them to enjoy as much special time as possible with family...