Tag: self-care
What Exactly is Human Design?
Everyone plans the new year to be a time for new beginnings and positive change with an opportunity to start fresh. This past New...
My Year of Books
There are many reasons why I love summer break. A break from the classroom and hustle of the school year gives me more time...
My Great Escape
We are heading out of town for a beach vacation in a week. Of course, much preparation goes into a successful vacation. I have...
Crafting is Self-Care: Making Magic By Making
Crafting is self-care. Crafting is family care, too. And women throughout history have known it and passed it down. This summer, I want to...
Please Stop Touching Me!
It’s the end of the day and my husband and I are laying in bed. He leans over and tries to snuggle. At this...
How to Kick Off Your Very Own Summer Craft Club
I firmly believe that crafting is self-care and I am making time for it this summer. The last time I needed to carve out...
Moms Can Sign Up For Fun Activities Too!
For over ten years, I’ve been signing up my kids for fun activities. In the beginning, I was included. Mommy and Me Yoga? We’re...
Exiting Therapy
Next week, I am being discharged from therapy.
I started seeing a therapist about eighteen months ago, and next week will be my last session...
How To Take a Mom-Cation
As a mom of twin 4-year-olds, wife, daughter, and business owner, I am constantly overwhelmed, over-touched, and overstimulated. As a Sex & Relationship Coach,...
A Guide to Beauty & Pampering in Fairfield County
We claim to know how important self-care is, yet we often neglect ourselves. Book that appointment! Go and get those highlights you've been wanting....