Tag: self-care

Moms, especially millennial moms, feel pressure to take on everything and do it all well. For me, it is just engrained in my body...

Molly Sims recently summed up my feelings on motherhood. She said, “My two favorite things in life are being with my kids and not...

I cannot remember when I first began to struggle with being overweight. I recall being a 'bigger-boned' girl in late junior high and high...

I hit the 40-year mark this year, and while I'm not old, I'm certainly older. I might still feel 20 on the inside, but my...

As a busy mom, all we want is a space to slow down, find peace, and re-energize. We need a pause from busy schedules...

Welcome to March! I'm not going to lie; I struggle with March. It is my least favorite month of the year. I'm at the...

This may be controversial, and my therapist will not appreciate what I am about to say, but here it goes. Busy is better (for...

I've been dying my hair for years. I can't tell you how many, but it's been long. I remember finding my first grays around...

Teeth had been brushed, stories were read, and nightlights turned on. It was 8:00 on a Sunday night, and my husband was still at...

I've been creating vision boards since I was in middle school. I have a photo of myself standing in my bedroom (based on my...