Tag: self-care

2021 Summer Reads

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Summer is coming, and hopefully, that means a little vacation time or lounging outside on the weekends with a good book when you have...

Postpartum Support Resources in Fairfield County

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Maternal Mental Health Awareness Week (MMH Week) takes place the first week of May each year. This year the theme of the Blue Dot...

Guide to Beauty & Pampering in Fairfield County

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As moms, we spend so much time taking care of our children, partners, and even friends. We claim to know how important self-care is,...

Social Media Relationship Status: It’s Complicated

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I have a complicated relationship with social media. In being part of the generation that is fully immersed in the evolution of social networking, I...

Stop Feeling Guilty, Your Body Needs It

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We are all stressed to the max, and our bodies are feeling it. How many of you mamas wake up still feeling tired? Not...

It Was Supposed to Be Two Weeks

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It was supposed to be two weeks. When I got the text that schools were closing last March, it was supposed to be for two...

Inspiration Found on a Fitness App

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My morning workout routine before January 2021 consisted of a few struggled miles on the treadmill while binge-watching whatever shows I could stream before...

Toilet Paper Targets

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Raise your hand if you’ve been stressed at all in the last 11 months? Now raise your hand if you’ve ever cried or felt helpless...

Mama, Look in the Mirror

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Mama, I’d like you to do me a favor today. All it needs to take is a single minute. 60 seconds, that’s it. Whenever you choose...

Dear Target, I Miss You

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Dear Target, How are you? Are you holding up ok? I'm sorry that I haven't been around as much. You see, there's a global pandemic,...