Tag: nutrition
Local Moms Share Their 2014 Goals
Many people cringe at the thought of New Year’s Resolutions. Most of us, do, however, like to set goals and the start of the...
GIVEAWAY: Body Back
I've shared the amazing impact the Body Back program has had on me with you. Here were are, a little over two weeks since...
Body Back Week 8: The Results Are In
So, the results are in....and there better than I expected! My hard work has paid off, and I am so proud to report that...
Body Back Week 7: I Can See the Finish Line
I am excited to share all of my results and final measurements with you next week. So, I thought I would use this week's...
Body Back Week 5: Getting Rid of the Gremlin
You may recall at the beginning of my Body Back journey, I confessed that I could not do a push-up nor a single sit-up...
Spaghetti Squash Recipe
As an obsessively healthy eater and mother to an 8 month old, I'm always looking for healthy food ideas that require minimal time in...
Body Back Week 3: Eating for Strength
It's hard to believe that I'm almost done with the first three weeks of Body Back! This week, I thought I'd focus on sharing...
Body Back Week 2: My Own Personal Cheerleader
If my Fairy Godmother appeared in front of me today, ready to grant me one wish, my wish would be that Shanae, our Body...
Body Back Week 1: Anything is Possible
"Am I ready for this?" I asked myself as I approached the Sono Field House at 5:30 a.m. I reminded my doubting self that...
Hey Mom! What’s For Dinner?
When 5 o’clock rolls in, and my stomach starts growling, I realize how quickly the day has gone by. Most days, I’ve only completed...