Tag: mental health

A Guide to Pregnancy, Infancy, & Postpartum Resources in Fairfield County

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Motherhood. It’s something many of us dream of, but once it happens, our lives are forever changed. Whether it is your first time or...

You Are the One You Need

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Last month I wrote about Mental Health and Motherhood, and immediately I wanted to add an addendum. In my post, I listed a few...

Mom Bod Summer

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“Hot girl summer, hot girl summer.” Anyone else tired of hearing this phrase? I feel like that’s all anyone is talking about now that we...

I’m Sorry For What I Said When I Thought Breast Was...

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Some women love breastfeeding and have a great experience. This article is not for those women. This is for the women struggling. To let...

Six Words That Will Change Your Child’s Behavior Forever

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Recently, I read a blog post entitled “Don’t Water the Weeds” on Fairfield County Mom suggesting that paying more attention to positive behaviors and...

Postpartum Support Resources in Fairfield County

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Maternal Mental Health Awareness Week (MMH Week) takes place the first week of May each year. This year the theme of the Blue Dot...

Mental Health and Motherhood

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May is Mental Health Awareness Month and a perfect time to discuss mental health and motherhood. As a psychotherapist who specializes in working with...

Mental Health Awareness Month

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May is Mental Health Awareness Month and has been observed as such in the United States since 1949. The purpose of Mental Health Awareness...

Is My Child Suffering from Burnout?

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A few days after a glowing parent-teacher conference about our 10-year-old, maybe the best one we’ve ever had, she came down with a cold....

We Didn’t Lose a Year

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“We didn’t lose a year. We just redirected it.” These words from my daughter's preschool director really resonated with me. I’ve been struggling this year...