Tag: mental health

Postpartum Support Resources in Fairfield County

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Maternal Mental Health Awareness Week (MMH Week) takes place the first week of May. This year the theme of the Blue Dot Project 2022...

Brave Moms

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Motherhood is bravery. To be a mom is to have a kind of bravery that is unique and different from other types of bravery. It...

How to Improve Your Elderly Parent’s Mental Health

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Starting to notice your elderly parent’s mental health becoming worse is something no one wants to see. Luckily, there are great ways to help...

Television – My Great Escape

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Recently, I read a memoir written by Casey Rose Wilson, an actress and podcaster I love. She has a chapter in her book dedicated...

Could It Be That I Miss Masks?

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I sit here writing this in a mountain of tissues, sipping my hot tea. I’m sick, again, and I know masks are to blame. Like...

Does Mom Deserve Therapy?

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For the first time ever, Darien Wellness is offering adults (busy moms included!) reduced fee telehealth therapy sessions. I sat down to write a post...

Misconceptions About Autism: The Green Crayon

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Every year on April 2nd, since 2007, World Autism Awareness Day is observed. It was created by the United Nations to raise awareness of...

My Hopeful Blankie

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I came into this calendar year intending to stay in the joyful mindset of my youth. I craved my happy, optimistic self of days...

I Could Have Said “No” Today

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I could have said “No” today. No, because we’re in a rush. No, because I don’t want there to be another mess. No, because I...

Re-Defining Rest

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I decided to take the first two months of the year to rest. A couple of months ago, I would have laughed at myself...