Tag: health
The Top Diet Trend of 2015
Want to achieve or maintain a healthy weight in 2015 without restriction and deprivation? I’m not always a fan of what’s trending but all...
Healthy Holiday Eating – Not An Oxymoron
Do you want to enjoy the holidays and the special treats that come but once a year? So how can you balance the, “I want...
Make a Pure Resolution for 2015 with Pure Barre
As a full-time working mom, I am always looking for the most effective way to work out in the least amount of time. I...
Strategies for Combating Negative Behaviors
A few months ago, I wrote a post about how my perfect two-year-old little boy had transformed into a three-year-old with a case of...
Fall Fun: Pumpkins!
We love pumpkins in my house. From failed attempts to grow them, to picking them, to decorating with them and eating them; we love...
Running Mom: Top Six Yoga Poses For Runners (Cyclists/Walkers)
If your a runner (cyclist/walker) like me, then you likely already know about the tight hips and ham strings you get after a good...
Recipe Collection Makeover
I'm not afraid to admit that my recipe collection was a disaster. There were some handwritten on small cards that used to belong in a recipe...
Flu? Ebola? Enterovirus? Norwalk Doctors Tell Us the Facts
Earlier this week, Fairfield County Moms Blog had the opportunity to participate in a round table discussion, where 3 Norwalk physicians answered questions and...
Mindful Mama, Happy Household
We all know how it is as moms, we're folding the laundry while keeping one eye on the kids and another on the television....
Training 101: Heavy Hitting Boxing and Fitness
I learned the difference between training and workout when I started working with Paul, owner of Heavy Hitting Boxing and Fitness, almost ten years...