Tag: health
All-Natural Sunscreen Solutions
Sunny days are finally ahead, and while I’m sure after this winter, the last thing most of us feel like doing is covering up,...
Conquering My Fear of the Mammogram
I’m not going to lie; I was hoping if I just ignored it, my need to get my first mammogram would somehow disappear. The...
Welcome Spring with 5 Simple Salads
The weather is slowly getting warmer, the days a little longer, and there's a hint of spring in the air. Finally! This time of...
Support Local (And Eat Healthy!) in Fairfield County
New and noteworthy small businesses are cropping up all around CT, and many are in the healthy food and beverage space.
As a busy parent,...
Eat Green for St. Patrick’s Day {Green Recipes}
March is one of my favorite months because it's my son's birthday, spring is almost here, and I can cook green food all month...
Motherhood and Fitness: Not One Size Fits All
Before I got pregnant with my first, I was weight training. I had a routine, a trainer I loved, and the ability to go...
Why Am I Awake at 3 a.m.?
If you’re awake at 3 a.m., give me a call.
I’m kidding, of course. We all have periods where we don’t sleep well. It’s normal when...
My Ozempic Journey
I want to preface this by stating that I am not a medical professional in any capacity; I am simply a mother who sought...
Duct Clean Effects to the Rescue
With the cold, dark, and damp weather, we are sure you have spring on the brain like we do! And with spring comes home...
Taking Care of My Kids is Hurting My Back
With all our multitasking as moms, it’s easy to hurt our back, wrist, neck, and more! I have talked to so many moms who...