Tag: health

Don’t Forget the Vegetables

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Dinnertime is definitely one of the busiest hours in our home. I used to ask my oldest daughter what she wanted for dinner. However,...

Vaginal Health and Food

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On a daily basis, I think about food choices and how they affect my body, but I also have to think about how food...

Preparing for a Drug-Free Birth

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Let me begin by saying that if you had an epidural, you are not a bad mom. Contrary to what one might think, having...

Mom Bod Summer

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“Hot girl summer, hot girl summer.” Anyone else tired of hearing this phrase? I feel like that’s all anyone is talking about now that we...

I Am a Cancer Survivor

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When I introduce myself to new people, I always share different parts of my identity depending upon the situation. I am a mom of...

May is Food Allergy Awareness Month

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Remember last March, when many of us were bleach wiping everything and wearing gloves, along with masks every time we left the house? For...

Thank You for Your Professional Labor of Love

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Dear Labor and Delivery Nurses,  On behalf of all us mamas who delivered at your hospital, thank you! This one post during National Nurses Week...

A Guide to Pediatricians in Fairfield County

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Check your local Mom Facebook page and see what the most frequently asked question is. Yup! Can anyone recommend a pediatrician they love in...

School-Aged Children and Sleep

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Did you know that a typical kindergartener needs eleven hours of sleep to be considered well-rested? Or that a typical middle schooler needs nine...

Connecticut Children’s and Returning To Play During COVID-19

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This past year has presented many challenges for parents, including a constant worry that your child might contract the COVID-19 virus. If you are...