Tag: fitness
Finding Time for Fitness
Motivation has never been an issue for me regarding fitness. I am one of those people who loves to workout. For me, it's not...
Let it Go: Dropping the Baby Weight
One of the biggest surprises I had, when I was pregnant was how much people comment on your size and weight. As someone whose...
A 2022 Guide to Fitness, Health, & Wellness in Fairfield County
2022 is here, and we don’t know what to expect for the New Year. But we do know that it’s time you set yourself...
iKeep Yoga…The Pants I Keep Coming Back To
When asked if I wanted to take a pair of iKeep yoga pants for a spin, I thought, why not? As a yoga enthusiast,...
Weight Loss Surgery Made Me A Better Mom
I had weight loss surgery (gastric bypass) in July 2020 and have lost 170 lbs from my highest weight.
I wanted to do this for...
Falling for Fairfield County Road Races
New England has some of the best temperatures and courses for fall road races. Fairfield County boasts several road races ranging from beginner to...
Inspiration Found on a Fitness App
My morning workout routine before January 2021 consisted of a few struggled miles on the treadmill while binge-watching whatever shows I could stream before...
Skiing With Kids: How To Have Fun With Your Family on...
Warning: Skiing with kids is a lot of work. But I’m here to tell you that skiing with kids is also a great way...
A Guide to Fitness, Health, & Wellness in Fairfield County
2021 is here, and we all have high hopes for the New Year! So, why not make this the year that you set yourself...
Diabetes Awareness
As I stare at the massive bucket of candy collected from Halloween, my focus this month is a bit more serious. I have seen,...