Tag: fitness

Finding Time for Fitness

4
Motivation has never been an issue for me regarding fitness. I am one of those people who loves to workout. For me, it's not...

Let it Go: Dropping the Baby Weight

2
One of the biggest surprises I had, when I was pregnant was how much people comment on your size and weight. As someone whose...

A 2022 Guide to Fitness, Health, & Wellness in Fairfield County

0
2022 is here, and we don’t know what to expect for the New Year. But we do know that it’s time you set yourself...

iKeep Yoga…The Pants I Keep Coming Back To

0
When asked if I wanted to take a pair of iKeep yoga pants for a spin, I thought, why not? As a yoga enthusiast,...

Weight Loss Surgery Made Me A Better Mom

0
I had weight loss surgery (gastric bypass) in July 2020 and have lost 170 lbs from my highest weight.  I wanted to do this for...

Falling for Fairfield County Road Races

0
New England has some of the best temperatures and courses for fall road races. Fairfield County boasts several road races ranging from beginner to...

Inspiration Found on a Fitness App

0
My morning workout routine before January 2021 consisted of a few struggled miles on the treadmill while binge-watching whatever shows I could stream before...

Skiing With Kids: How To Have Fun With Your Family on...

2
Warning: Skiing with kids is a lot of work. But I’m here to tell you that skiing with kids is also a great way...

A Guide to Fitness, Health, & Wellness in Fairfield County

0
2021 is here, and we all have high hopes for the New Year! So, why not make this the year that you set yourself...

Diabetes Awareness

0
As I stare at the massive bucket of candy collected from Halloween, my focus this month is a bit more serious. I have seen,...