Tag: awareness

Postpartum Anxiety: Prioritizing Your Mental Health

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Well before I even thought about becoming a mother, I heard the term 'post-partum depression.' In the 80s and 90s, post-partum depression was not...

What Allergy Moms Want You to Know

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As a seasoned allergy mom, I have learned to navigate this world while trying my best to keep my kids safe. While I can...

Wear Red Day Nutrition Myths and Facts

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In celebration of National Wear Red Day, an American Heart Association event that seeks to raise awareness of heart disease, the number one killer...

I’m an Allergy Mom for Life

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As a mom of a child with multiple food allergies (dairy, eggs, nuts, sesame, and shrimp), my stress level quadruples whenever we leave the...

Our Favorite Local Charities

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During the hustle and bustle of the holiday season, it is important to pause and remember the importance of giving back to those who...

National Adoption Month in November: Celebrate Forever Families

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This year, National Adoption Day is recognized on November 19, 2022. However, the entire month of November is traditionally a time to acknowledge and...

Do You Suspect You Have a Substance Abuse Problem? 

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Parenting is stressful and demanding. We are all pulled in so many different directions, and the Covid-19 pandemic hasn’t made life any easier. Sometimes...

The Message Matters: A Look Back on Three Years of Stuttering

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In December 2020, I wrote an article about my then-three-year-old identical twins, who had been stuttering for over a year. I was concerned because...

Talking About Sex with Your Kids

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Why aren’t parents talking to their kids about sex? I currently teach a course for high school juniors, and when we get to the...

What Can We Do About Bullying Online?

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As my oldest daughter inches ever closer to middle school, I worry about her growing up in this crazy world of ours. The thought...