Fairfield County Moms Get Fit {a fitness event series recap}

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get fit

Can you believe that it’s almost halfway through April? Have you stuck to all those health-related New Year’s resolutions? Our goal this winter was to get fit and healthy. Our 2019 Get Fit fitness event series gave YOU, our readers, the opportunity to explore the fantastic fitness, health and wellness providers throughout Fairfield County. We tried everything from Strength Training to Barre. Thank you to everyone who came out and joined us for this series and to all our participating sponsors. It was so fun to get to meet so many new local moms while getting fit in Fairfield County!

Get Fit with Fit4Mom Fairfield County {Stroller Barre}

When you get to bring your little one(s) along to a workout class there are no excuses not to go. And even better, you get to connect with some amazing local moms! We had a great time at the Stamford Mall with Fit4Moms Fairfield County for a Stroller Barre® class. It was a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility all while the little ones sat (almost) quietly in their strollers. The workout combined moves inspired by barre, ballet, Pilates, fitness, and yoga to help regain posture and alignment and strengthen your body from the inside out! Stroller Barre is an amazing way to help reconnect with your body, increase flexibility and develop the core strength needed for motherhood. Interested in trying it out for yourself? FC Moms Blog readers receive 20% off with the mention of Fairfield County Moms Blog.

Get Fit with Fit4Mom Fairfield County {Body Back}

What an intense workout! We had a blast at the Eastern Greenwich Civic Center with Fit4Moms Fairfield County. We tried out a Body Back Boost class. This is one class from the Body Back® series which is a results-based workout designed specifically for moms to find their own strength for motherhood. Each session runs for 8 weeks and includes before and after assessments, 2 high intensity interval classes per week, supplemental streaming workouts from phone or computer, exercise tubing, Food Journals, on-line coaching and support. This particular class was not only a great workout, but motivational too! Whether you are a few months postpartum or your kids are in their teens, this is a class for every mom. FC Moms Blog readers receive 20% off with the mention of Fairfield County Moms Blog.

Get Fit with F45 Training Fairfield

F45 Training Fairfield pushed us out of our comfort zone and we loved every minute of it! We were taken through a custom 45-minute HIIT training circuit. Teamed up with a partner, we were taken through a series of 14 stations. Timed intervals allowed everyone to perform at their best, with motivation from each other, as well as our top-notch coach – Carlos.  This workout had us burning serious calories and feeling strong and lean…we even did pull-ups! Afterwards, we cooled down and stretched and then enjoyed a post-workout snack with infused water to refuel. Each attendee took home 2-free weeks of classes and some amazing swag. 

A HUGE thanks to ALL who participated in our FC Moms Get Fit series! We hope to see you all soon staying fit around Fairfield County!

To learn more about these amazing fitness classes and special offers make sure to check out our 2019 Fitness, Health & Wellness Guide!

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