Guided yoga and meditation in the beautiful Lachat Town Farm barn in a socially distant setting. Open to all levels. For safety, we are limiting the class to 12 students. Led by Greg Barringer, classes are designed to provide a safe environment for personal exploration, movement, and inner peace during these uncertain times.
Greg Barringer has been exploring and sharing yoga and meditation practices for over 20 years. He is certified in several lineages including Kripalu Yoga, Kundalini Yoga and Meditation. His classes combine conscious breathing and movement into an experience which strengthens the body, mind, and immune system, while enhancing a sense of wellbeing, peace and equanimity.