A woman sitting with her hands crossed with a therapist.

I Started Seeing a Therapist

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I started seeing a therapist. I put off this for a long time because I told myself that my problems were small, and I often got upset with myself for even complaining when I seemingly have all that I...
We’ve got a feeling that 2022 will be a very good year. Why do we feel this?    We are firm believers in the gut-brain connection, which in physical terms, is the real connection of the vagus nerve that loops from...
2022 is here, and we don’t know what to expect for the New Year. But we do know that it’s time you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help!...
I had weight loss surgery (gastric bypass) in July 2020 and have lost 170 lbs from my highest weight.  I wanted to do this for years, but it felt selfish. As women and moms, we put our own needs on...
Let me start by saying that a migraine is so much more than just a bad headache. Migraines are particular types of headaches that include a myriad of symptoms such as light flashes, blindness, vomiting, paralysis, sweating, and of...
COVID is STILL a thing, and the holidays are coming! As we continue to ride the wave that is COVID-19, we as adults may find ourselves feeling overwhelmed by the demands of daily living during a pandemic. Especially around the...
Doctor Nicholas Mongillo is a Shelton Pediatrician with decades of experience keeping infants and children (including my rowdy toddlers) healthy. He graciously took the time to answer some questions hot on the minds of many parents as we head...
happy

Admit You’re Happy!

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Recently, I learned from a fellow contributor that August was Admit You’re Happy Month. I decided to take on the challenge. I don’t think the past 18 months have been easy for anyone. I have three kids, I am a...
August is National Eye Exam Month! We have no shortage of eye stuff going on in our family. There is some conflicting information out there, even in the medical community, about when children should have their eyes examined. The American...
An Important Request I’m going to ask you to do me a favor by the end of this summer. It’s a simple request that will definitely give you peace of mind. All you have to do is make an appointment...

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In + Around Fairfield County

The Volvo XC90 – A Stylish Upgrade

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I had the pleasure of spending the weekend with the Volvo XC90 from Riley Volvo Cars Stamford. This vehicle is undoubtedly a style upgrade...