Woman smirking and making an x with her arms.

Clean-Shaming

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Since I had my first child in 2017, I’ve seen a trend of discussion amongst mom groups. “Does anyone have a recommendation for a non-toxic sunscreen?” “X brand detergent is really toxic. Let me PM you.” “Have you looked...
First off, let me say that I am NOT a medical professional. I do not work in the healthcare system in any way and am by no means an expert on this topic. I'm just an educator who spent...
Oftentimes at night, as I lay awake for the last few minutes of my day, I dream about what I would do if I had one more hour in the day.  Not laundry. Not workout. Not get a massage or mani-pedi. Not scroll...
hope in motion

Hope in Motion

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Do you believe that everything happens for a reason? I do. In 2010 while my aunt was in remission from her cancer, she asked me if I wanted to join her for the Hope in Motion 5k to benefit...
sunrise

One Sunrise At a Time

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March 6, 2020: I was standing in an airline terminal watching the sun rise over Queens, NY. Throngs of people surrounded me. Women dressed in bachelorette party gear. Student athletes with their last names and numbers emblazoned on their...
My morning workout routine before January 2021 consisted of a few struggled miles on the treadmill while binge-watching whatever shows I could stream before my family awoke for the day. That was until my best friend sent me a link...
I’m starting this post with a disclaimer: we had an extremely mild case compared to many people in this country and the world. This post is meant only to give an example of what to expect when you test...
toilet paper target

Toilet Paper Targets

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Raise your hand if you’ve been stressed at all in the last 11 months? Now raise your hand if you’ve ever cried or felt helpless when it came to coping with that stress? In my primarily hospital-based career as a Certified...
look in the mirror

Mama, Look in the Mirror

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Mama, I’d like you to do me a favor today. All it needs to take is a single minute. 60 seconds, that’s it. Whenever you choose to do it, I’d like you to be alone. A minute for yourself, by yourself. Walk over...
Target I miss you.

Dear Target, I Miss You

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Dear Target, How are you? Are you holding up ok? I'm sorry that I haven't been around as much. You see, there's a global pandemic, and prolonged activity indoors isn't recommended, which means that my visits with you are narrowed...

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In + Around Fairfield County

Explore Fairfield County :: Redding

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“Explore Fairfield County” is an informational series that provides a glimpse into the wonderful towns and cities in Fairfield County. Fairfield County is diverse...