Hot Topics Over Chilled Beverages are conversations between contributor Charity and me. We realized that we are a unique pair: mom friends who often find themselves on different sides of parenting issues. However, we always find common ground and...
Dinnertime is definitely one of the busiest hours in our home. I used to ask my oldest daughter what she wanted for dinner. However, that came with too many requests. And it never included any vegetables or fruit, ever! This...
vaginal health

Vaginal Health and Food

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On a daily basis, I think about food choices and how they affect my body, but I also have to think about how food affects my vaginal health.  Growing up, there wasn't much of a conversation around my vagina. I...
mental health

You Are the One You Need

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Last month I wrote about Mental Health and Motherhood, and immediately I wanted to add an addendum. In my post, I listed a few key components of mental health for mothers based on my experience as a psychotherapist and...
mom bod summer

Mom Bod Summer

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“Hot girl summer, hot girl summer.” Anyone else tired of hearing this phrase? I feel like that’s all anyone is talking about now that we are “mostly” out of quarantine. As for me, I’m strictly “mom bod summer,” FUPA and...
cancer survivor

I Am a Cancer Survivor

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When I introduce myself to new people, I always share different parts of my identity depending upon the situation. I am a mom of two wonderful kids. I am a chemistry professor. I am originally from Michigan but love...
Maternal Mental Health Awareness Week (MMH Week) takes place the first week of May each year. This year the theme of the Blue Dot Project 2021 campaign is Making Over Motherhood. "Each year, moms are invited to get real...
May is Mental Health Awareness Month and a perfect time to discuss mental health and motherhood. As a psychotherapist who specializes in working with women during the perinatal period and beyond, consistent themes come up related to mental health...
Remember last March, when many of us were bleach wiping everything and wearing gloves, along with masks every time we left the house? For most people, that is the closest thing to dealing with food allergies. In fact, while...
Check your local Mom Facebook page and see what the most frequently asked question is. Yup! Can anyone recommend a pediatrician they love in the area? But don't worry, the Fairfield County Mom contributor team has the answers! We found...

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In + Around Fairfield County

Falling for Fairfield County Road Races

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New England has some of the best temperatures and courses for fall road races. Fairfield County boasts several road races ranging from beginner to...